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The Crimson tier is best for most runners looking for individualized training with plenty of hands on support.
Athletes in this tier will have a weekly virtual or in person meeting with me in addition to the initial consultation and goal setting session, a highly individualized and flexible training plan that specifically meets your training availability and needs, a personalized race plan for each race, information sessions about training, race, and daily nutrition, and unlimited email access to me to answer or address any questions you might have.
This tier requires a minimum of 3 months commitment and should be considered only by athletes that are ready to take training seriously.
The Crimson tier is best for most runners looking for individualized training with plenty of hands on support.
Athletes in this tier will have a weekly virtual or in person meeting with me in addition to the initial consultation and goal setting session, a highly individualized and flexible training plan that specifically meets your training availability and needs, a personalized race plan for each race, information sessions about training, race, and daily nutrition, and unlimited email access to me to answer or address any questions you might have.
This tier requires a minimum of 3 months commitment and should be considered only by athletes that are ready to take training seriously.